Rainforest Canopy Adventure (big wire-slide!), El Valle, Cocle Province
Ancient Petrogliphs and Chorro El Macho Waterfalls, near El Valle
Las Cruces trail, six-hour hike in the Soberania National Park
(an old Spanish route across the isthmus for transporting gold).
Many thanks to the Panama Police who escorted us
through the jungle after an illegal hunter fired a shotgun near us!